Depression is on the Increase – 2021 June No.1

We are surrounded by uncertainty these days, and much of it is a result of the Covid 19 pandemic, which came out of nowhere and turned our lives upside down in a matter of weeks of its first appearance in China, towards the end of 2019.

According to a recent international survey, South Africans are rated as some of the least happy people on the planet, and for good reason. We are currently being bombarded with negative reports and disturbing news items. With a failed economy, a corrupt ruling party, crime which is rampant, a failed power supplier, potholes everywhere, unemployment (the list goes on and on) it is not surprising that many of us feel despondent and helpless. These negative emotions can manifest themselves in a state of severe depression which may be overlooked by one’s nearest and dearest until the sufferer may need medical intervention.

It is a sad state of affairs that we still have a negative connotation regarding mental illness. If you have a leg in a cast, or a huge bandage around an injury, the reaction from others is more often than not one of concern and sympathy. However, if you are sad and feeling down, and battling to find anything positive or amusing in your life, you may find yourself ostracised to a certain extent as being too miserable to be around. It is often uncomfortable to spend time or energy trying to cheer up a person who is negative and having an internal battle with themselves and their feelings. When the situation becomes desperate, and even possibly results in a suicide attempt, then those closest to the sufferer may feel guilty at not having seen the signs, or having avoided getting involved because it caused them too must discomfort.

Isn’t it strange that we shun the words “mental health” yet we as humans, provided we are mentally intact ourselves, function as a result of our feelings and emotions most of the time. Unless we have succumbed to a frontal lobotomy we are normally bombarded throughout our waking hours with sights, sounds and various other forms of stimulation which result in our having a mixed bag of emotions. Being able to shrug off anything which causes us to feel down and sad, is usually achievable, within reason. However, if you are suffering from severe depression even the slightest trigger can be the straw which breaks the camel’s back. A failed attempted suicide may be the result, and this then creates a situation where the depressive may be given a limited amount of freedom and is watched constantly in case the next attempt is successful. A challenging situation for everyone involved.

I have known several families throughout my life who have had a family member who committed suicide and this has resulted in painful memories prevailing for many years after the event . There are always feelings of guilt from the surviving relatives or spouse and questions asked of how this could have been avoided.  Were there signs that this was going to occur? Could anything have been done to prevent the tragedy? If a suicide note is left it probably helps to alleviate many of the unanswered questions. Without a note, is it possible that the act was never meant to be successful but more a cry for help?

There appears to be a massive move afoot in Western society to accept that mental health deserves as much attention as physical health. Telling people to pull themselves together and to cheer up is not an answer to serious depression. Even giving drug therapy often just treats the symptoms and not the underlying cause. It is a difficult balancing act on the part of professionals and is not as simple as mending a broken bone or removing a malfunctioning body part. A holistic approach is probably the most successful treatment which would be likely to include exercise, diet, counselling as well as the possible intervention of certain medication whether alternative or complementary or resorting to anti- depressants, if all else fails.

We all have times when the trials and tribulations of life threaten to be overbearing, but thankfully these interludes do tend to pass without too much trauma. However, if doom and gloom become the order of the day, it is definitely advisable to seek help so that the condition can be nipped in the bud before all the beauty around us fades into oblivion and is replaced by darkness and negativity with life itself having no meaning at all. Together we can all try to make a difference in the lives of others if we just observe, take notice of disturbing signs in those around us and bother to get involved.  Easier said than done as those afflicted may be resistant to others trying to help them, but help we must in order to try to prevent a possibly disastrous outcome.

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Having studied clinical psychology at an Honours BA level, and later qualifying as a Lifeline counsellor following the Carl Rogers approach, I do believe that many of us are capable of helping our friends and family members just by being a good listener. We all tend to run around like headless chickens being busy with our lives and we often resent having to give up some of our precious time for others. However, those who are emotionally hurting need to be heard. Talking to another human being and unloading one’s worries and distresses can be extremely cathartic. By simply identifying the other person’s feelings and emotions and feeding them back to them can sometimes help them to identify their own way forward. Telling a depressed person what they should be doing to get their lives back on track is totally counter- productive. We all (well, most of us at least) have two ears and one mouth. Let the words we are hearing from the one who is battling depression be received consciously by both our ears and let us be very careful what we utter in response.

Update and comment – 1 November 2020

It is a chilly, overcast day, here in Johannesburg, with more rain predicted for the next few days, and how welcome last night’s heavy rain has proved to be. Gardens were becoming parched and tempers frayed.  Weeks of extremely hot sunshine without even a drop of rain has made many of us very tired – not easy going about one’s day to day business in that kind of weather. Not everyone has the luxury of floating around on an inflatable pool lounger, drinking cocktails during the day and dreaming about life after Covid! Most of us have to face whatever it is that the day brings and try as hard as we can to be optimistic about the future and continue to try to make a living.

Being able to keep in touch with friends and family members during this challenging year has proved to be a very necessary lifeline. It is so easy to wallow in self pity and become bogged down with worries and concerns, many of which are fuelled by listening to news reports or reading articles loaded with doom and gloom and resonating from the mouths of dodgy politicians or so-called experts in every conceivable area of life. So, a phone call to a friend, a joke shared on WhatsApp, or just a quick catch-up with a relative can give you enough mental energy to carry on regardless.

I was advised several years ago by a well- meaning sister-in-law to buy one of those highly recommended colouring-in books in order to forget my worries and relax. Well, after all this time I decided to get out the crayons and chill! It just isn’t for me at all! I know that I am an A-type personality and, yes, I do have some vestige of creativity within me, but colouring in? Not a chance! I was so irritable whilst trying to get good quality crayons to actually give me a dark enough hue (maybe they have just been lying in the box for so many years that their pigment has died a death!) to actually show up on the abstract design I was attempting to enhance that I got more and more agitated, and less and less relaxed. So, after about 15 minutes, I gave it up (probably for every) and have decided that painting a wall, or doing some necessary home touch-ups is definitely more my style than trying to find inner peace with a crayon in my hand! What do they say about different strokes for different folks?

Whilst writing this little epistle, the sun has come out and I might just endeavour to go into the garage and get out the green paint which is used for the garden walls and put my creativity to a practical use! Here goes, and I hope that the rain holds out just long enough to allow the pva to dry!

Bye for now and see you on the Magic Roundabout!

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Update and comment – 30 July 2020

Many of us in the Southern Hemisphere are probably finding it pretty difficult right now to be full of the joys of Spring (well, it is in fact a very chilly winter’s day today, which doesn’t help matters), when all around we are being reminded of the Covid 19 pandemic. Even if we try very hard to concentrate on the positives in our lives, looking over our shoulder is that nasty little creature called reality reminding us that things are not the same as they used to be.

If one has children, and maybe even grandchildren, trying to put one’s worries and concerns about their health on the back burner, is an impossible task. If only we could put a blanket of safety over them all and keep them away from any risk of being infected, until the all clear is given by the powers that be. A pipe dream, but what an amazing thing it would be if that dream could become our new reality.

Then, in the midst of all this mayhem, something always seems to arrive to rock the proverbial boat. Why does the toilet decide to spring a leak, and a cupboard door collapse on its hinge? Is this a wake-up call from the universe to remind us that life still happens, despite the risk of attack by a vicious virus? Coping with these everyday household calamities just seems to be so much harder than in the days when our vocabulary was not dominated by words such as “cough”, “fever”, “mask”, “sanitizer” etc.

One of the worst occurrences though, at this challenging time was hearing that a family member had to face surgery with an overnight stay in hospital – when the pandemic is becoming worse by the day. No visitors are allowed, so that exacerbated the fear and stress concerning the operation. It has always been the norm for one to come around from any anaesthetic and find a partner or other relative at your bedside waiting for you to wake up. Thankfully, despite the surgery taking almost 3 hours, all went well and is now a thing of the past.

All that one can do is to try to be positive in these trying times and offer to be there to help in any way that is required when people have a need. Now, more than ever, human contact and emotional support (even if remote) is more important than it has ever been. In South Africa, the government has failed miserably to assist people who are desperate, not only to work and earn a living, but to be able to put food on the table for their family. Sadly, the bulk of those citizens who are desperate for food would still vote for the ANC despite the corruption, the lies and the lack of commitment to taking care of the poor.

So, the toilet will have to be fixed, as well as the cupboard door, and undertaking these mundane, irritating diy tasks will temporarily eliminate any thoughts of viruses and sanitizers. Without the necessary concentration and a steady hand, we will be faced with the expense of having to call in a professional handyman. Not an option at this time, so let’s get cracking and get the jobs done!

Bye for now and see you on the Magic Roundabout!

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Little things please not so little minds

Isn’t it amazing how we often tend to forget that, as part of the human race, we are so lucky to have been gifted with emotions as part of our genetic makeup. This generalisation obviously refers to those of us who fortunately do not have any underlying conditions preventing the manifestation of emotion. We know that animals too have the ability to feel and to react in various ways to different stimuli, which we perceive to be their form of emotion. However, for this brief article I will concentrate only on emotions which are a common denominator amongst a large percentage of homosapiens.

Covid 19 and isolation apart, we are often so busy chasing our tails in the ongoing need to earn a living that we forget to “stop and smell the roses” for want of another more apt expression. That being said, the divine fragrance of a rose has the ability to elevate one above the mundane pressures always prevalent in life, and transport one to another world – a world where life is good and worries are banished. Surely this must be the reason for roses having been a symbol of love and devotion throughout the ages and still today, sending a bouquet of beautiful roses is seen as a sign of just how much the sender cares for the recipient. Sadly, cultivated roses tend to have no fragrance, so to own a rose bush which produces gorgeous smelling flowers and to be able to enjoy them for many months each year, is a real privilege.

Enough about roses, and what about the feelings which are stirred up from browsing through old photos, birthday or Christmas cards received from friends and family over many years. So often one tends to have forgotten just how precious a certain person was in one’s life and it can be a very emotional as well as therapeutic journey to spend some time just remembering the past. Nothing makes me feel more sad than seeing in a charity shop a photograph album which is full of old black and white photos which have no meaning to anyone other than the person who lovingly filled all the pages, and is now obviously long gone. A tragedy that there was no-one left behind who cared enough to keep the album, in memory of the relative or friend who died.

Ornaments which were purchased to embellish one’s home or as mementos of a much enjoyed holiday or given for a special occasion are items which often tend to just take up space in one’s home and periodically need to be polished, washed or dusted. Taking the time to actually think back to the reason for them being in your home can also resurrect all sorts of emotions, especially if they are connected to a place or time which created great memories for you.

Taking a little time to handle items which have been in a display cabinet, untouched, for years gives one the opportunity to take a well- deserved trip down memory lane and reconnect with the past in a very positive way. The smallest item may have the potential to make you feel a rush of emotion which may surprise you. We all know that the past is the past, but to have old memories conjured up by handling a small item which  has been in our possession for a long time can make you realise just how good life has been despite all the possible pitfalls and sadness along the way.

Being strong and not showing one’s feelings is all well and good, especially out there in the work force,  but sometimes we need to be able to let our defences down and allow our emotions to take over, albeit in the privacy of our own homes. To suddenly feel the need to dance around the lounge, to cry over some old photos or greeting cards, to giggle over memories of old friends – this is a gift which we humans have and we need to preserve it as long as we possibly can. After all, emotions and being able to express them are what make us human and show that we are all much the same despite our many differences. So try not to feel any guilt when you take the time to chill out, and to do those things which stir up your emotions and give you the much needed zest for life which life itself often manages to take away.

“Sometimes the smallest things take up the most room
in our hearts.” – Winnie The Pooh

The Effects of Lockdown on Mental Health

For a large number of human beings who have grown up in societies where freedom has been taken for granted, lockdown with all its restrictions appears to have had a massive effect on mental health. I have read recently, as well as having heard reports on the radio, that many mental health professionals and organizations such as Lifeline, have been inundated with calls from people feeling so down that they are contemplating suicide.

How do we explain these feelings of desperation? People by nature need contact with others unless they have chosen a life of solitude, such as becoming a hermit monk. I don’t think that the percentage of people who have gone in that direction can be very high, to be honest. Being isolated from family members and close friends has been very tough on most people but especially on those who live alone. Different countries have treated lockdown in their own way and with their own level of trying to control the spread of the virus. However, where it has resulted in the banning of friends and family members being able to come to one’s home, this has proved to be a very hard pill to swallow and has caused many people to feel extremely isolated and depressed.

“There is no greater sorrow than to recall in misery
the time when we were happy.” – Dante

Even if one has been able to carry on making a living whilst working from home, just having to think twice before going anywhere can, in itself, be a very distressing way of living. Is it really necessary to go outside one’s home? What is the risk of coming in contact with the virus? Are you in that age group which is seen as the vulnerable bracket or do you have an underlying health issue which could affect you very negatively, if you should you actually get Covid 19? Are you comfortable having to wear a cotton mask whilst you are outside the home? If you wear glasses, can you even see with the mask having the effect of steaming up your lenses? Oh boy, so much to take into consideration and you are more than likely happier to stay at home after all, and make do with the groceries you already have in your store cupboard or do the obvious and order on line.

Many elderly people living in retirement homes have been in total lockdown for months now in order to protect them and the rest of the residents from the possibility of being infected by visitors who may be carrying the virus. These individuals are not in total isolation as there are others living close by as well as nurses and caregivers in most cases. They would have been in a much more difficult situation if they had still been living in their previous homes, very often after having lost their partner.

Much has been said recently about the effect this lockdown, and the fear of the virus, is having on children and young adults. Although children are believed to be fairly resilient and able to bounce back in many situations, this Covid 19 pandemic is completely alien to us all. No-one has so far devised a fool-proof method of teaching them new coping strategies. Only time will tell just how severely this lockdown, with all its restrictions, has affected the mental health of many young people all over the world. One can only hope that it won’t be too long before we can all relax a little and start to put our rather fractured lives back together again, even though we are warned that a “normal” way of life will, in fact, be a “new normal”.

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In the meantime, whilst we are playing the wait and see game, children are slowly returning, or have already returned, to the classroom. Having to have their temperature taken each morning before going into the school building, wearing a mask all day long, and being sanitized at the school door, are all practices which have to be followed. Some parents have reported having to cope with children returning from school complaining of headaches and being extremely tired. This could be as a result of the new regulations in place forcing them to breathe behind a cotton mask whilst trying to concentrate on the work being presented to them by the teacher. It is critical for parents and teachers to take cognisance of these side effects which appear to be the result of going back to school.

Having been home schooled for so long, it stands to reason that it will take some time before students, especially the younger ones, adjust once again to being away from the comfort and relative safety of their home environment. The school year had hardly begun in the southern hemisphere when Covid 19 reared its very ugly head. Little people had just become happy to say goodbye to their parents in the mornings and the crying and clinging had stopped. Now, there is a big chance that this will start all over again as the smaller ones face going back to pre-schools and nursery schools.

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The excitement of seeing friends again and interacting with other children is obviously a big factor when it comes to going back to school. Online lessons, with the advantage of Zoom, is a good substitute but nothing can compare with the fun that often comes from interacting with one’s peer group. This mixing with their own age group is particularly important for teenagers, who often feel that only their friends understand them. Months of keeping friendships going via social media and mobile phone calls does not have the same meaning as actually seeing and interacting with one another.

Teenagers have been affected badly by the lockdown and isolation and they have always been a very vulnerable group where suicide is concerned. Without school classes as well as sporting activities it stands to reason that many young people would have experienced feelings of anger and frustration Those looking towards writing their final exams at the end of the year must have become very anxious, especially if it was impossible for them to study on line. Others may have suddenly had to give up the intense physical training they were doing regularly in their various sports. With so much having been halted in one foul swoop, it is no wonder that the result is often depression and a severe feeling of loss.

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Many parents too must have thought the end of the world had come when, having to work from home, surrounded by young children needing care and on-line lessons, they are totally exhausted every single day. Realising just how demanding trying to teach children can be has definitely raised the respect level given to the teaching profession. However, the feelings experienced by parents of not doing everything as well as they should, may also have caused much anxiety and despondency as this is not a normal situation, by any manner of means.

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One wonders whether the effects of this pandemic will be long lasting or will we all forget just how stressful life in 2020 has been. So far, we have actually lost a huge portion of the year which has included Easter, Mothers’ Day and soon, Fathers’ Day and one hopes that by the time Christmas arrives, things will be looking a little brighter. It seems that it is only countries like New Zealand and Australia who have been affected very little by Covid 19, whilst the rest of us are soldiering on and hoping for brighter days ahead. Well, hope doesn’t cost anything, but if you are suffering from severe depression then hope can be a pipe dream.

My wish at this time is that all those people who are at the end of their tether reach out to the organizations who are available when life seems worthless and that they find a listener who has empathy and the ability to assist them and prevent a disaster. After all, tomorrow is another day, and sometimes there really is light at the end of a very dark tunnel – as long as hope survives.

“I am so angry with myself because I cannot do what
I should like to do, and at such a moment one feels as if one
were lying bound hand and foot at the bottom
of a deep
dark well, utterly helpless.” – Vincent Van Gogh 

Coronavirus – A Game Changer? 

Every dog has his day….well maybe that is what this new Coronavirus is all about. After all, it apparently has been passed on to humans from animals, but probably not dogs. However, the way that the world has handled the annihilation of so many animal species through human greed and ignorance has probably resulted in this being the price we are all going to pay as we face the stress and anguish of a virus which may have the potential to reduce the earth’s human population if it goes totally out of control. Who knows if it isn’t going to be a case of we, the clever, educated, know-it-all homo sapiens becoming a rare commodity one day and animals having the last laugh!

Picture if you can the following scenario: Mummy Rhino takes baby Rhino out for the day and they happen to come to a fenced area with a sign on the front reading “only 100 of this rare species, known as the human race, are to be found worldwide”. Baby looks at the creature in the enclosure and, sounding puzzled, asks Mummy, “what is that animal?” Mummy replies, “My boy, that creature is the reason that our little family is so small and that you only have a couple of cousins.  Those cruel individuals used to kill us so that our beautiful horns could be sold to some unintelligent yellow people across the sea. They were so stupid that they believed that our horns had amazing, almost magical health benefits. It was all a lot of unintelligent garbage, but it meant that we Rhinos were hunted and butchered, often leaving little babies without their mums.”

“So, what happened to those cruel creatures, Mummy?” “Well, they all started to get sick, coughing and sneezing, and then gradually dying, one after the other. That one in the cage is one of the few we still have here in Africa, and I don’t feel at all sorry that his species is now endangered, with only about 100 left in the entire world. Have a look at his face and you can see that he is very unhappy to be caged up and have animals staring at him every day, but he is having to suffer for the cruelty and greed of his ancestors and now knows how we felt when those of us who were not hunted, were often caged and gawked at in zoos around the world”.

“Let’s go Mummy, I don’t like this place and that strange person makes me feel very sad thinking about all our poor family members who must have been killed by people like him.”

Update and Comments: 16 May 2020

The end of the world as we know it?

It is getting more and more difficult to stay positive here in South Africa during the lockdown and being isolated from family and friends. Unlike in other parts of the world, it seems to be more about turning the country into a police state than protecting the vulnerable. There are just way too many ridiculous rules being made with no explanation given as to the reasoning behind them. There is also an unacceptable level of violence being committed by those whose job it should be to protect the public. How are we meant to maintain sound mental health when we are bombarded constantly with distressing statistics and reports of violent behaviour.

Hundreds of South African schools have been vandalised, and in many cases set on fire, during the past few weeks of lockdown, and this is a country desperately in need of education. There is absolutely zero control over crime, and this has been the situation for years now. Currently many things have gone completely crazy, as the emphasis is on checking for illegal cigarettes and contraband alcohol, due to the ban of the sale of these products during lockdown. This kind of draconian control has no intelligent reasoning behind it. No-one had the common sense to consider that there should have been 24-hour armed surveillance at all schools whilst they were unoccupied. Instead, they became an easy target with laboratory equipment, computers, in fact anything the thieving swines could get their hands on was stolen.

The control is over the middle-income (not going to be middle-income for much longer) group as the poor do not heed such things as social distancing as it is not part of their culture. They are the ones who are suffering from food shortages due to so many employers being unable to continue with their businesses and being unable to pay their staff. Some will receive a smaller amount than their usual income from unemployment pay-outs, but this is likely to take quite a while to be implemented and people need to survive in the here and now. The government are proving to be totally inept when it comes to preventing hunger among millions of poverty-stricken individuals.

It has been so easy to convince the masses, mainly uneducated and usually totally illiterate, to always vote for the ANC, as for many they honestly think that Nelson Mandela has something to do with the party today. How very wrong can they be?

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Update and Comments: 18 April 2020 – Lockdown!

Lockdown

I heard the best ever reaction to our lockdown, from my 6 year old grandson. When he was told by his mother that our president had extended the period for our isolation, he apparently was absolutely thrilled, “Oh, great! I love lockdown. I wish we could always have lockdown!” The reason for this euphoria is all due to his parents devoting hours and hours (whilst they still have had to try to work from home) finding exciting and unusual ways to entertain two boys of 6 (going on 7) and 2 (going on 3)years of age.

I imagine that when this is all over, and we are able to return to some semblance of normality, the parents of these two children will breathe a united sigh of relief as they will probably be far less exhausted being back in their respective work environments than they are in their own homes right now. Everything from finger painting, building Lego, making a fort using their bunk beds as well as outdoor furniture, having an indoor obstacle course created for them, bouncing as a family on the trampoline, chasing around the garden, making muffins ….the list goes on and on. They are very lucky to be living in a home where there are parents who are able to give them this kind of attention and also where the fear of having no food to eat is not part of the equation.

At the other end of the continuum are the millions of poor families who suffer so badly whenever anything unexpected takes place. Whether this is bad weather, illness, a collapse in the economy resulting in job losses or, as is the current situation, a previously unknown epidemic, they are the ones who need to be remembered and helped wherever possible. Unfortunately, where a country has an almost collapsed economy the plight of millions of people becomes a bigger problem than the epidemic itself.  It is, however, heartening to hear of the extremely generous donations being made by people such as Nicky and Oppenheimer – R1 billion; Mary Oppenheimer and daughters  – R1 billion;  the Rupert family and Remgro Ltd. – R1 billion; the Motsepe family and associated businesses – R1 billion, as well as R1.5 billion donated by Naspers, part of which will go towards the Solidarity Response Fund established by the government to help limit the lockdown’s impact on the economy and those who are living in poverty.

As is so often the case, there are normal individuals who have put their hands in their pockets to give whatever they are able to afford, as well as giving time to assist where they can, for example sewing masks for local hospitals.   Radio stations have come on board together with big companies in trying to help those suffering the most but only time will tell just how bad the outbreak is going to be and how quickly all the informal workers as well as the self-employed can start working once again and avoid an even greater disaster than the pandemic itself.

The whole world is reeling from the shock of this epidemic and all we can do is to try to remain positive and to keep in touch with others who may be in isolation and alone. A phone call to say that you are thinking about them may make a big difference in their lives at this challenging time, just knowing that someone cares.

Wash your hands, sanitize, wear that mask if you go out, and more than that let’s all try to enjoy the day we have today and hope that tomorrow is here for us all and finds us well and still sane!

Bye for now and see you on the Magic Roundabout!

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The New Royals

The New Royals – or just stupidity?

When you read the word Prince or Princess, what normally pops into your mind? More than likely it is crowns, castles, palaces, and most of all a way of life foreign to the majority of us. Over the years there appears to have been an emergence of a pandemic affecting a large percentage of parents and their offspring which is going to have a longer lasting effect than the Corana Virus (Covid-19), in my possibly slightly jaded opinion, and that is this new bunch of royals in the making.

No, I am not referring to children who are being born into royalty. This is a case of crazy behaviour amongst so-called educated humans whereby they fawn over their children and refer to them as “my little princess” or “my prince”. I have even seen invitations to baby showers where the sex of the unborn baby has already been revealed and the invitation reads “Princess baby shower”. It just doesn’t bode well for the future when, even before it is born, a child is elevated to the level of royalty.

Over the years I have been into many homes where there are signs on bedroom doors announcing the fact that a little princess or prince inhabits the room. In one case recently, the father of one of these so-called princesses said that his 4 year old daughter is totally out of control being very cheeky and refusing to listen to her parents at all. What is wrong with the world when a father sounds as though he is actually intimidated by his own child? Letting the little cherub believe that she is a princess is hardly the way to instil socially acceptable good behaviour and manners, not to mention respect.

Many years ago, I recall reading an article where the author made the observation that we should treat our children as if they are on loan to us. It was something of a wake-up call as she, the writer, made the point that none of us know for how long we will have our children. The message was to enjoy them, teach them well, but to always be aware of the fact that they are on loan to us from a higher power (will not get into religious discussions on my blog, so the interpretation of this statement lends itself open to personal beliefs). At no time was there any mention made of having to treat these children as demi-gods, or princesses and little princes. The message was to value the time that you have with your children and to do the very best that you can to have meaningful relationships with them and to try to teach them well. I found this a very profound statement.

On the subject of the word “princess”, there is a worldwide situation whereby many women are still striving to be taken seriously, especially in the business arena. Salaries are often much lower for a woman doing the exact same work as her male counterpart and is something which is an ongoing bone of contention. If one considers this scenario, and the fact that it may take many more years before the situation is sorted out for a lot of women, then what on earth is the point of treating your daughter as a little princess? If you want her to be able to handle life in the fast lane as a successful businesswoman, doctor, lawyer, teacher etcetera, then you are doing her a grave disservice by doting on her and pandering to her every whim.

Another point which I would like to make is the issue of the millions of women worldwide who still have an ongoing struggle to be given basic human rights. In some countries, and due to archaic laws, education has been limited to the males of the species whilst women are still treated as second class citizens and have to obey their fathers and later their husbands, and sometimes even their brothers, whilst living within the boundaries of a patriarchal society . In some cases, these women are actual genuine princesses within their own community, but they are controlled by the males and often have virtually no say in the running of their own lives. Given a choice they might well prefer not to have the title of “princess” in exchange for the freedom of life in a western society.

Think about the fact that by treating your little darlings with kid gloves and spoiling them with everything their heart desires, you may be elevating them to think that they are better than their playmates. Behaviour is taught, be it good or bad, and children come into this world as a blank slate upon which the caregiver (parent in most cases)  has the power to write the script.  One should take cognisance of everything which subsequently becomes written on that slate, and having some humility as well as confidence and caring for others should be way up there at the top of the slate! Once again, I am going to leave you, my valued reader, with the thought that we are responsible for the next generation – of princes and princesses? One can but hope that this is merely a ridiculous passing phase, which may have been fuelled to a large extent by Disney as well as all those toy shops displaying an abundance of “over the top” prince and princess outfits, designed specifically for all the mini pseudo royals in the making.

“In fairy tales, the princesses kiss the frogs and the frogs
become princes. In real life, the princesses kiss
the princes and the princes turn into frogs.”
– Paulo Cuelho

Psychopathy

There seems to be a great deal of information quite readily available these days regarding the rather disturbing incidence of psychopathy. I watched a documentary recently which involved a young boy of around 4 years old who has already shown frightening behavioural patterns which would seem to indicate that he is possibly a young psychopath in the making. His mother, when interviewed, said that he had already killed a kitten by microwaving the poor creature, and was constantly harming other defenceless creatures and showing no remorse whatsoever. It must be extremely unpleasant to witness this kind of behaviour in such a young person, but what is one supposed to do?

The answer is quite clearly that the parents need to get professional help as soon as such disturbing tendencies are noticed. Depending upon one’s financial circumstances, as well as the country in which one resides, this may be easier said than done.

Years ago, if a child committed any kind of act which was deemed to be anti-social or plain cruel, the parents would have most likely taken a belt to their backside and punished them with taking away any privileges. However, what we don’t know, is just what effect such punishment ultimately had on the child and if possibly it exacerbated the occurrence of the disturbing behaviour. If we take a person such as the infamous Jeffrey Dahmer it would seem that he appeared to be a normal, happy boy during his early childhood. He had surgery for a hernia and, according to his mother, his personality began to change thereafter with him becoming withdrawn and morose. However, there was also the added stress of a baby brother being born, and then his parents divorcing. So, is it possible that the surgery itself may have, through the anaesthetic having been administered, paved the way for his becoming a psychopath? Interesting thought, but has it ever been the subject of research, one wonders.

In many documented cases where a mass murderer has been arrested, tried and found guilty, there often seems to be a common thread running through the personalities of many of them. This commonality appears to indicate an innate desire to harm, torture and destroy, with a total lack of empathy, and no feelings of remorse for their actions, from a very young age.

Although psychopathy and sociopathy are both classified as mental disorders, and are both antisocial behaviours, there are differences. Psychopaths are believed to be born and their condition is theorised to be due to the underdevelopment of the area of the brain which is responsible for impulse control. Sociopaths, on the other hand may develop these behaviour patterns through physical or emotional abuse in childhood. What is concerning is the estimated percentage of people whom we are likely to come in contact with, who are possibly psychopaths. They may be in our work environment, or at social gatherings and yet we possibly view them just as unfeeling individuals or plain antisocial in their behaviour and we may tend to avoid them as much as possible. Many psychopaths will never end up in jails or psychiatric institutions, but they may still be capable of wreaking havoc on those with whom they come in close contact, such as family members.

I remember as a child picnicking on a beach one Sunday morning with my parents, and next to us was a boy of about 7 years old who was with his grandmother. He appeared to be very intense and somewhat morose and he seemed to be completely engrossed in building little humps of sand with his spade. When my father asked him what he was making, he replied in a very creepy voice  (rather unnerving in  such a young child), “I’m building a graveyard!”. His tone gave us the shivers and one has to wonder just how he turned out when he grew up. Another Jeffrey Dahmer perhaps? Or maybe another Stephen King? Who knows, but gives one something to ponder.

“People who do hideous things, do not look like people
who do hideous things.
There is no face of evil.”
– Martha Stout (American Psychologist)